Thursday, July 4, 2013

HAPPY 4TH OF JULY!





This week we celebrate Independence Day in the US! It’s one of the highlights of the summer with parades, picnics, fireworks displays and lots of fun with family and friends!

4th of July celebrations are the perfect time for a little friendly competition. Here are just a few ideas to keep everyone active and having fun at your barbeque or at the beach!

Water Balloon Toss
It’s summertime and it’s hot so there is no better time for a water balloon toss. Fill small balloons with water and tie them off. Everyone grab a partner and form two lines facing each other about 3 feet apart (closer for the little ones) and toss. Everyone who catches the balloon without breaking moves back 2 feet after each turn. Now the object is to be the last team standing with an unbroken water balloon, but the fun is when you throw it wild or too high and it breaks as your partner tries to catch it! Have a blast!













Wheelbarrow Race
Grab a partner and get ready for the wheelbarrow race! One partner holds their partners legs and the other partner walks their hands forward. Watch the fun and laughter ensue! First pair to cross the finish line wins!










Sack Races
Sack races are fun for kids of all ages. Just find yourself some racing sacks (sources for these are all over the web), line up the competitors and place your finish line. Count down and yell “Go!” It’s great fun and exercise watching kids and adults alike trying to hop their way down the course!

These are just a few of the ideas for your 4th of July celebration. Be happy, be healthy and have a safe and awesome 4th of July!!!!!


Photo attribution:

Fireworks – blog.galveston.com
Balloon Toss – water.sportsxfitness.com
Wheelbarrow Race – thedeserthousewife.blogspot.com
Sack Race - gbaix.com

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